Workplace Stress

Stress is a growing concern across many industries because it can affect not only workers’ well-being but also safety and productivity in the workplace. It affects employees in a number of ways including their mental and physical health, staying focused on the job at hand and maintaining awareness of their surroundings. Whether stress comes from our personal life or from work, we need to be able to understand what causes stress and how to minimize or eliminate it. Let’s discuss some of the causes of workplace stress and how we can manage them.

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