Who Am I?: An Intuitive Self-Discovery Retreat

Join facilitators Christy Wesselman, owner/founder of Listening Heart and Jessica Lohrey owner/founder of Oxford Community Yoga and Tree of India Aromatherapy for an intimate and transformative journey of self-discovery and inner exploration. This retreat is crafted to guide you through the profound inquiry, “Who am I?”, inviting you to connect with your deepest essence and integrate it into the creation of a life that is authentically yours and truly cherished.?

This retreat is an invitation to pause, reflect, and reconnect. No yoga experience is necessary. Whether you are new to yoga or a seasoned practitioner, you will find a welcoming space to explore the depth of your being in a supportive and nurturing environment.?

Morning Yoga Practice
Begin the day with a mindful yoga session, thoughtfully designed to deepen your inner perception, relax your body and open your heart. The practice will set the stage for the day’s inquiry, beginning our exploration of the profound question, “Who am I?”, through movement, breath, and presence. 

Facilitated Labyrinth Walk
Next, take part in a guided labyrinth walk, a meditative journey that mirrors the path to self-discovery. Labyrinths can be found in almost every spiritual tradition throughout the world. A labyrinth can be seen as a metaphor for life. As the path turns, it appears you’re going in the wrong way. At times we walk slowly. At other times we feel called to walk more quickly. The labyrinth is a symbol of our journey into our inner self. As you walk, reflect on your inner landscape, allowing the winding path to lead you closer to your true self.

Bring Your Own Lunch
We will break for a casual “bring-your-own” lunch, offering you time to nourish your body, connect with fellow participants, or simply enjoy a moment of solitude in nature. We have a refrigerator to keep your lunch cold.

SoulCollage®
In the afternoon, we will come together for a SoulCollage® session, an intuitive and creative process that invites you to explore the many facets of your being. Using imagination, openness, and simple materials, you’ll create collaged cards that represent different aspects of who you are. No artistic talent is required—just a willingness to explore and express.

Atman Puja
The day will conclude with an Atman Puja, a sacred ritual to honor and recognize the “Atman” within each of us. The Atman is considered the innermost essence of an individual, beyond the physical body and the mind. In the yoga tradition, it represents the eternal, unchanging part of a person that is one with the divine. This ceremony is a powerful reminder of the interconnectedness of all beings and the sacredness that resides within.

PLEASE BRING: a yoga mat, water, a packed lunch, paper or journal

PROVIDED: supplies and materials for SoulCollage® and Atman Puja