Verity Traditions: Mindfulness II

Last spring participants experienced a basic session on Mindfulness for Beginners. This session extends that session with other formal mindfulness practices. Participants will also have time to reflect on their own lives and develop a general plan to bring formal mindfulness exercises into their daily lives. Dr. Suzanne Klatt, a Miami University faculty member in Family Studies & Social Work, will take participants on a journey in mindfulness. For more information, call (513) 727-3472 or email orthrm@miamioh.edu. Miami University Middletown?s Verity Lodge is located at 4200 N. University Blvd.