Trail Yoga

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Name: Trail Yoga
Date: August 14, 2018
Time: 6:00 PM - 7:00 PM EDT
Event Description:
Hiking and Yoga, what could be better? It is a great way to reduce stress through awareness and increase positive emotions. In fact, being present in nature has been proven to lower heart rate/blood pressure and even boost immunity! Join us on Tuesday evenings with Laura Lejeune for a time of relaxation in and around Rentschler Forest MetroPark. Please note: Wear comfortable “old friend” closed-toed shoes, as we will be out on the trail. You will not need a yoga mat for this program. Open to all fitness levels. Call (513) 867-5835 to register for all six classes at a discount. $36.00 for the series!
Rentschler Forest MetroPark Reigart Road Area, 5701 Reigart Road Fairfield Township OH 45011
Date/Time Information:
08/14/2018 6:00-7:00 p.m.
Contact Information:
$7/class; $36 for the 6 class series. Registration required by 8/13/18 Ages 16 & up
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